Sunday, December 1, 2013

December Goals

So after I got on the scale Friday and realized I gained a total of 7 pounds, I got a little upset.  So I decided to do something about it.  Well, since I'm sick there's not much I can do as far as working out, but I can start eating right and stop eating everything in sight.  I decided I would make a list of December goals.

  • No Fast Food.  Not that I eat fast food a lot, but I have been known to eat McDonald's every so often.  I am not going to be eating any fast food.
  • No Candy.  Again, I don't eat much candy, but I eat it every once in a while.
  • Make it to the gym 3 days a week
  • Take one minute of my 5k.  That might not seem like much but it will be to me.
  • Only order salads when going out to eat (or from the "light" menu).  I will be going out of town next week so I will have to eat out but I can at least make smart choices
I know that isn't much of a list of goals, but it's at least something obtainable.  I have set realistic goals before and reached them, so I'm hoping this will work as well.

Cheers to a new month!

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