- No Fast Food. Not that I eat fast food a lot, but I have been known to eat McDonald's every so often. I am not going to be eating any fast food.
- No Candy. Again, I don't eat much candy, but I eat it every once in a while.
- Make it to the gym 3 days a week
- Take one minute of my 5k. That might not seem like much but it will be to me.
- Only order salads when going out to eat (or from the "light" menu). I will be going out of town next week so I will have to eat out but I can at least make smart choices
Cheers to a new month!