Let me be honest.....
This week has been a struggle.
Wednesday, I had cake.
Thursday, I had a crappy work out.
Saturday, I ate Fuji's (and may have had a late night French Fry snack).
I lost one stinking pound.
Yea, it was a struggle.
However, this week I've also noticed slight changes.
My "skinny" pants (by that I mean the pants that are a size smaller and I wore before I gained 15 extra pounds) are no longer tight.
I went a half mile more on the treadmill.
I can do one-mintue planks (And do multiple ones).
And I do a lot of squats (and my hindparts are looking awesome)
So yes, I had a hard week. Yes, I ate some things I shouldn't have. But I worked out everyday and I worked hard. No, I may not have seen the results I would have liked, but this is a new week.
This week has been a struggle.
Wednesday, I had cake.
Thursday, I had a crappy work out.
Saturday, I ate Fuji's (and may have had a late night French Fry snack).
I lost one stinking pound.
Yea, it was a struggle.
However, this week I've also noticed slight changes.
My "skinny" pants (by that I mean the pants that are a size smaller and I wore before I gained 15 extra pounds) are no longer tight.
I went a half mile more on the treadmill.
I can do one-mintue planks (And do multiple ones).
And I do a lot of squats (and my hindparts are looking awesome)
So yes, I had a hard week. Yes, I ate some things I shouldn't have. But I worked out everyday and I worked hard. No, I may not have seen the results I would have liked, but this is a new week.
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