100 Ways To Cook A Chicken

So after I got on the scale Friday and realized I gained a total of 7 pounds, I got a little upset.  So I decided to do something about it.  Well, since I'm sick there's not much I can do as far as working out, but I can start eating right and stop eating everything in sight.  I decided I would make a list of December goals. No Fast Food.  Not that I eat fast food a lot, but I have been known to eat McDonald's every so often.  I am not going to be eating any fast food. No Candy.  Again, I don't eat much candy, but I eat it every once in a while. Make it to the gym 3 days a week Take one minute of my 5k.  That might not seem like much but it will be to me. Only order salads when going out to eat (or from the "light" menu).  I will be going out of town next week so I will have to eat out but I can at least make smart choices I know that isn't much of a list of goals, but it's at least something obtainable.  I have set realistic goals b...

This weekend I completely failed slipped up.  I am an avid stalker , er reader of a few blogs.  One of my favorites is Mama Laughlin .  She will have what she calls "Fat Girl Fridays" where she goes out to eat when her coworkers. Friday I had a Fat Girl Friday. Well let's start with the whole week. I ate out a grand total of five days.  I went to the gym a total of twice.  EPIC EPIC EPIC FAIL! Last week I was feeling a little under the weather, I didn't sleep much Sunday night, so Monday when I got home I went to bed almost as soon as I got home. I started off good.  Tuesday I had dinner with the girls.  I ate really good the first part of the day.  I went to the gym and did my circuit.  After that I went to Zumba.  I burned a looooooot of calories.  Then we went to dinner.  I had 5 cheese bites.  I ordered a hamburger steak (not the best choice but it was tasty) and green beans.  (BTW I love my girls).  I...