Skip to main content

December Goals

So after I got on the scale Friday and realized I gained a total of 7 pounds, I got a little upset.  So I decided to do something about it.  Well, since I'm sick there's not much I can do as far as working out, but I can start eating right and stop eating everything in sight.  I decided I would make a list of December goals.

  • No Fast Food.  Not that I eat fast food a lot, but I have been known to eat McDonald's every so often.  I am not going to be eating any fast food.
  • No Candy.  Again, I don't eat much candy, but I eat it every once in a while.
  • Make it to the gym 3 days a week
  • Take one minute of my 5k.  That might not seem like much but it will be to me.
  • Only order salads when going out to eat (or from the "light" menu).  I will be going out of town next week so I will have to eat out but I can at least make smart choices
I know that isn't much of a list of goals, but it's at least something obtainable.  I have set realistic goals before and reached them, so I'm hoping this will work as well.

Cheers to a new month!
Labels:

Comments

Post a Comment

Popular posts from this blog

Let's get some things straight

First thing's first, don't think I will type something every day, I won't. Secondly, apparently some folks think I am not happy.  That is totally not the case.  I know I did at one point in my post last night refer to this point in my life as a "season of sadness".  I did not mean necessarily mean I am sad and you should feel sorry for me (or offer up your advice on finding a man).  This year has sucked.  And it has nothing to do with a man. I am content as I am.  It took me 30 years to like myself and the person I am and I will not start feeling sorry for myself again.  Yes, there are times it would be nice to have a man.  It would be nice to have a relationship, someone to spend time with, and someone to share life with.  However, I know what I want.  I know what I don't.  And I know what I will not settle for. I will not settle for less than what I want or less than what I deserve.  I would rather be alone and unha...
2 comments
Read more

Better

Last year during a book study at school we were reading The Energy Bus by Jon Gordon.  One of our assignments during our study was to pick one word for our year which is also based on a book, My One Word by Mike Ashcraft and Rachel Olsen. Long story short, instead of making a resolution for the New Year.  You pick a word.  If you go here  you can read about that. Basically, here is a simple three step introduction. Step One:  Determine the kind of person you want to be. Step Two:  Identify the characteristics of that person. Step Three:  Pick a word. Last year, I picked the word consistent. I felt that I did a good job being consistent. I started thinking about what word I wanted to use for 2019.  I have been thinking for a few weeks.  I have still been thinking about the person I want to be this year, and for every year for that matter.  I have thought about those characteristics of that person.  And today, on th...
2 comments
Read more

Link Up

Finish The Sentence With Jake & Holly Hey!  I've never done a link up before but I thought, why not.  My page sucks and I'm almost embarrassed to link up and have some really cool "professional" type bloggers look at it, but oh well.  Make fun if you want, I'm a stressed out teacher, that hasn't even had time to blog in ages. Anyways I read these link up things all the time, always wanted to join in the fun.  This one looked fun...so here it goes.  I hope I don't suck.  BTW, I'm such I loser I don't know how to link up right, sorry I'm a failure My happy place... Walking down Broadway in Nashville, TN.  I love all the live music you can hear from every honky tonk.  Or at a musical.... Or at a live concert... Or the beach...  Pretty much if you get my out of the house or work I'm friggin' happy. Whatever happened to... Andrew Keegan.  I may google that later.  (and yes the Full House song popped in my head too...
1 comment
Read more